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pas 95 cm
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195.3 lb
Lost so far: 42.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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2376 kcal
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Fat: 50.76g | Prot: 177.96g | Carb: 308.43g.
Breakfast: Pilos Serek Wiejski Lekki, La Molisana Makaron. Lunch: Banan. Dinner: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Oskroba Tost Maślany, So Food Makaron w Sosie Bolońskim. Snacks/Other: Rogalik. more...
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gaining 0.4 lb a week
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tomasz fernandez III's weight history
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