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deavth
Journal
26 Mar 24
deavth|ess's Journal, 26 March 2024
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Опять взвешиваюсь возле окна, показатель - 43,2
Еще раз встаю на весы, уже - 42,55😭😭😭 Ненавижу
93.7 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2024:
1031 kcal
Fat: 31.40g | Prot: 54.09g | Carb: 123.93g.
Breakfast:
Домик в деревне Сметана 15%, Пышные банановые панкейки.
Dinner:
Домик в деревне Сметана 15%, Сибирская Коллекция Вареники с Картошкой.
Snacks/Other:
Bombbar Протеиновый Батончик Tiramisu.
more...
3001 kcal
Activities & Exercise:
Ходьба - 5 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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