Weigh In record (no journal entry) for 25 March 2024
|
209.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
469 kcal
|
Fat: 13.57g | Prot: 19.44g | Carb: 64.47g.
Breakfast: Cheddar or American Type Cheese, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Wildbrine Korean Kimchi, S&W Jacob's Cattle Beans. Snacks/Other: Mission Street Tacos Yellow Corn Tortillas, Mission Street Tacos White Corn Tortillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ceciofal's weight history
|