larryb53's Journal, 24 March 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 144 ^^
Time: 7:43 AM

Time: 9:22 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 95

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 98.81g | Prot: 148.18g | Carb: 138.85g.   Breakfast: California Olive Ranch Extra Virgin Olive Oil, Cabot Fancy Blend Shredded Cheese, Butterball All Natural Turkey Breakfast Sausage Links, Carlini Ghee, Alpine Fresh Asparagus, Goldhen Liquid Egg Whites, Goldenhen Eggs, Better Body Foods Organic Coconut MCT Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: White Rice, Pork and Vegetables (Mixture). Dinner: Schwebel's Rheuben Rye Bread, Formaggio Soppressata Wrapped Fresh Mozzarella, Chicken Noodle Soup (Home Recipe). Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Fit Crunch Chocolate Peanut Butter. more...