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daaaamn my knee hurts, foot too from odd way I healed...I'm getting to the point I don't think I can take much more.
have shot #2 with the surgeon today for that gel goop into the joint...doesn't help the foot and arche pain the shift of my weight
from directly down on the ankle as is normal, to directly down on my arch and causing that to collapse as I am now.
THATS why the push to drop the weight! to fix the knee and all the problems it's causing me...from neck to foot!
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224.0 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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