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ysabelr
Journal
08 Jun 15
ysabelr's Journal, 08 June 2015
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Weigh In record (no journal entry) for 08 June 2015
148.8 lb
Lost so far:
0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2015:
1235 kcal
Fat: 37.98g | Prot: 91.40g | Carb: 134.37g.
Lunch:
Casino Poisson Oseille.
Dinner:
Pomme de Terre (Chair et Peau), Blanc de Dinde, Farmer's Best Rahmspinat.
Snacks/Other:
Cerises Douces, Nestle Hirz Waldbeeren, Joghurt Vanille Jogurt Migros.
more...
2016 kcal
Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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