Weigh In record (no journal entry) for 08 June 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2015:
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605 kcal
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Fat: 25.57g | Prot: 35.38g | Carb: 60.79g.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Hershey's Kit Kat Candy Bar, Turkey Breast Meat, Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli. more...
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losing 3.5 lb a week
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