Weigh In record (no journal entry) for 24 March 2024
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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283 kcal
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Fat: 2.06g | Prot: 15.20g | Carb: 48.65g.
Breakfast: Coffee (Brewed From Grounds), Parmesan Cheese (Shredded). Lunch: Macaroni, S&W Jacob's Cattle Beans. more...
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steady weight
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ceciofal's weight history
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