Weigh In record (no journal entry) for 08 June 2015
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166.0 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1872 kcal
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Fat: 136.41g | Prot: 51.83g | Carb: 112.87g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Trader Joe's Dry Roasted Unsalted Australian Macadamias. Dinner: Popeyes Chicken & Biscuits Mardi Gras Mustard, Popeyes Chicken & Biscuits Spicy Chicken Thigh, broccoli with cheese sauce. Snacks/Other: dark chocolate with sea salt caramel, Apples. more...
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3219 kcal
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Activities & Exercise:
Driving - 2 hours, T25 Beta Core Cardio - 25 minutes, Sitting - 8 hours and 15 minutes, Housework - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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