Weigh In record (no journal entry) for 24 March 2024
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202.2 lb
Lost so far: 17.0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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812 kcal
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Fat: 30.57g | Prot: 36.73g | Carb: 97.64g.
Breakfast: Little Caesars Cheese (Large Classic Pizza). Lunch: White Castle Chicken Rings - 6 Pc.. Snacks/Other: Simply Nature Freeze Dried Mangos. more...
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gaining 9.8 lb a week
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