Weigh In record (no journal entry) for 08 June 2015
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130.1 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2090 kcal
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Fat: 63.35g | Prot: 88.88g | Carb: 305.21g.
Breakfast: Clementines, La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Aardbeien, Kaas, Volkoren Brood. Dinner: Gebakken Aardappelen, Wiener Schnitzel, Devos Lemmens Mayonaise Light 30%, Tomaten, Sla. Snacks/Other: LU Vitabis 1 Koek, Slagroomtaart met Fruit, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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