Weigh In record (no journal entry) for 24 March 2024
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124.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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603 kcal
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Fat: 15.07g | Prot: 61.66g | Carb: 53.82g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Harry Dinkel Toastbrötchen, Filterkaffee, Fettarme Milch. Dinner: Magerquark, Konjaknudeln, Pote Rindergulasch in Pikanter Soße. more...
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steady weight
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Frau268's weight history
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