NewNancy2014's Journal, 08 June 2015

142.6 lb Lost so far: 24.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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310 kcal

Fat: 11.38g | Prot: 8.69g | Carb: 48.92g.   Breakfast: Nestle Coffee Mate Italian Sweet Creme, Orange Juice , Coffee, Blue Diamond Almond Breeze Original Reduced Sugar, Harry & David Double Nut Granola. Snacks/Other: Whole Soy & Co Blueberry Soy Yogurt, Blue Diamond Whole Natural Almonds. more...

1695 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...