Weigh In record (no journal entry) for 23 March 2024
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186.2 lb
Lost so far: 19.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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954 kcal
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Fat: 22.69g | Prot: 86.70g | Carb: 107.11g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), ONE Maple Glazed Doughnut, Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Veggie Patch Broccoli Bites with Cheese, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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gaining 23.8 lb a week
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 Comments
@MorticiaAdams thank you did your support. I do everything right and book just gain. Frustrating . Have a beautiful evening!🌷🌈
23 Mar 24 by member: oceanladyjulia
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