Weigh In record (no journal entry) for 23 March 2024
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204.4 lb
Lost so far: 47.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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185 kcal
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Fat: 12.68g | Prot: 2.93g | Carb: 19.37g.
Breakfast: Grapefruit (Pink and Red), Avocado, Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). more...
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gaining 2.8 lb a week
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ocean gypsy's weight history
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