Weigh In record (no journal entry) for 23 March 2024
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203.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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1660 kcal
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Fat: 67.00g | Prot: 81.50g | Carb: 192.50g.
Breakfast: Signature Select Pure Maple Syrup, NutriSystem Buttermilk Waffles. Lunch: Green Giant Simply Steam Broccoli Florets, NutriSystem Grilled Chicken Sandwich. Dinner: Green Giant Simply Steam Broccoli Florets, NutriSystem Chicken and Grain Bowl. Snacks/Other: French's Potato Sticks, Fiorucci Hard Salami Panino, NutriSystem Butter Flavored Popcorn, NutriSystem Chewy Peanut Bar. more...
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gaining 9.8 lb a week
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