Weigh In record (no journal entry) for 22 March 2024
|
201.8 lb
Lost so far: 16.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2024:
|
2732 kcal
|
Fat: 111.25g | Prot: 89.18g | Carb: 351.68g.
Breakfast: Signature Select Pure Maple Syrup, NutriSystem Homestyle Pancakes. Lunch: NutriSystem Four Cheese Melt, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Gardein Plant Based Meatball Marinara, Arby's Crinkle Fries - Medium, Arby's Crispy Fish Sandwich. Snacks/Other: Stuffed Green Olives, Sensible Portions Garden Veggie Straws - Zesty Ranch, NutriSystem Lemon Zest Cake, NutriSystem Chewy Peanut Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|