Weigh In record (no journal entry) for 23 March 2024
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124.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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561 kcal
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Fat: 28.86g | Prot: 34.83g | Carb: 38.41g.
Breakfast: Fettarme Milch, Filterkaffee. Dinner: Chef Select Cremiger Gurkensalat, Rindergulasch mit Nudeln. more...
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losing 3.1 lb a week
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Frau268's weight history
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