emmafrost's Journal, 07 June 2015

Weigh In record (no journal entry) for 07 June 2015
122.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2015:
1980 kcal Fat: 45.31g | Prot: 44.42g | Carb: 369.58g.   Breakfast: Apples, Mexican Sweet Roll (Pan Dulce), Vanilla Ice Creams, Puffed Rice Cereal (Fortified), Southern Home Shredded Mild Cheddar Natural Cheese, Semolina (Cooked), Honey, Candy, Bee Pollen, Cocoa Powder (Unsweetened), Bananas, Quail Egg, Carrots. more...
gaining 0.4 lb a week

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