Weigh In record (no journal entry) for 27 October 2009
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165.2 lb
Lost so far: 19.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2009:
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1013 kcal
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Fat: 49.38g | Prot: 63.61g | Carb: 70.56g.
Breakfast: blueberries, 1% Fat Milk. Lunch: deli fresh turkey, sandwich thin, feta cheese, olives, greek dressing , carrots, celery, lettuce. Dinner: est El Toro . more...
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losing 0.4 lb a week
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MonicaO's weight history
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