larryb53's Journal, 21 March 2024

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 131 ^^
Time: 7:31 AM

Time: 7:28 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

267.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 86.05g | Prot: 116.37g | Carb: 112.09g.   Breakfast: Alpine Fresh Asparagus, Giorgio Baby Bella Mushrooms, Folgers Breakfast Blend Coffee, Goldenhen Eggs, Bell Peppers, Sweet Onions, International Delight Hazelnut Coffee Creamer, Butterball Everyday Turkey Bacon Lower Sodium, Better Body Foods Organic Coconut MCT Oil, Carlini Ghee. Lunch: Great Value Sliced Pickled Beets (29g), Bertucci's Pasta Fagioli Soup (Bowl). Dinner: Chicken Stir Fry. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...