Gallina82's Journal, 07 June 2015

228.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3316 kcal

Fat: 127.30g | Prot: 189.96g | Carb: 354.69g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Butterball Everyday Turkey Bacon, Eggland's Best Extra Large Grade A Eggs, america's choice diced red and green peppers. Lunch: Pepperoni and Sausage Pizza. Snacks/Other: Apples, Tropical Smoothie Cafe Totally Turkey Wrap, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Tropical Smoothie Cafe Whey Protein. more...

3388 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...