Chuffman0610's Journal, 16 August 2011

Chuffman0610's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2011

240.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:

92 kcal

Fat: 1.55g | Prot: 3.78g | Carb: 17.50g. Breakfast: coffee, Multigrain Mini Pancakes. more...

3210 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Housework - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Chuffman0610's weight history

view complete history

Chuffman0610's Journal, 16 August 2011

Submit a Comment

Other Related Links

Members

Chuffman0610's weight history