Weigh In record (no journal entry) for 23 July 2014
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190.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2014:
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1235 kcal
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Fat: 42.17g | Prot: 54.09g | Carb: 170.88g.
Breakfast: PreNatal Gummy Vitamins, Pears, Banana, Eggs. Lunch: Salted Peanuts (1 oz), Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Dark Sweet Cherries. Dinner: Dark Sweet Cherries, Hot Dog, Banana, Pear. Snacks/Other: 1% Fat Milk. more...
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2150 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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foreverurz23's weight history
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