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Feels like I’m buffering…. 🫥
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148.2 lb
Lost so far: 0.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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1235 kcal
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Fat: 45.30g | Prot: 52.56g | Carb: 163.99g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Sara Lee Classic Dinner Rolls, Ruth's Chris Steakhouse Petite Filet Mignon, Sun Date Organic Medjool Dates, Quaker 100% Whole Grain Oatmeal, Kirkland Signature Roasted & Salted Cashews (Package), Red Sweet Pepper, Double Diamond Farms Mini Cucumbers. Snacks/Other: Costco Edamame. more...
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steady weight
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