Weigh In record (no journal entry) for 20 March 2024
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203.2 lb
Lost so far: 48.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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192 kcal
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Fat: 11.58g | Prot: 3.14g | Carb: 23.81g.
Breakfast: Trace Minerals potassium dietary supplement, Avocado, Grapefruit (Pink and Red), Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. more...
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gaining 1.4 lb a week
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ocean gypsy's weight history
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