Weigh In record (no journal entry) for 20 March 2024
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202.8 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1427 kcal
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Fat: 41.66g | Prot: 84.73g | Carb: 171.39g.
Breakfast: Signature Select Pure Maple Syrup, NutriSystem Homestyle Pancakes. Lunch: NutriSystem Southwest Fiesta Melt, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Healthy Choice Simply Steamers Grilled Chicken Pesto & Vegetables, Wegmans Steamable Broccoli Cuts, NutriSystem Artichoke & Spinach Stuffed Chicken Breast. Snacks/Other: NutriSystem Strawberry Shortcake Cupcake, Orange, NutriSystem Chewy Peanut Bar. more...
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losing 15.4 lb a week
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