Weigh In record (no journal entry) for 19 March 2024
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150.4 lb
Lost so far: 11.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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255 kcal
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Fat: 2.89g | Prot: 31.29g | Carb: 29.95g.
Breakfast: Fairlife Salted Caramel Protein Shake, Bananas . more...
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gaining 0.1 lb a week
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monika135's weight history
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