Weigh In record (no journal entry) for 19 March 2024
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1514 kcal
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Fat: 54.66g | Prot: 60.23g | Carb: 199.39g.
Breakfast: Philadelphia Regular Cream Cheese, NutriSystem Honey Wheat Bagel, NutriSystem Peanut Butter Cookie. Lunch: NutriSystem Four Cheese Melt. Dinner: NutriSystem Chicken Fettuccine Alfredo, Wegmans Steamable Broccoli Cuts, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: French's Potato Sticks, Orange, NutriSystem Chocolate Cupcake. more...
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steady weight
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