larryb53's Journal, 18 March 2024

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 147 ^^
Time: 8:01 AM

Time: 10.15 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
267.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2024:
2151 kcal Fat: 71.10g | Prot: 105.68g | Carb: 281.50g.   Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Bell Peppers, Sweet Onions, Purity Farms Organic Ghee Clarified Butter, Dicamillo Italian Bread, Giorgio Baby Bella Mushrooms, Goldhen Liquid Egg Whites, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Pizza Hut Cheese - Classic New York Pizza Slice, 14" Pepperoni Pizza . Dinner: Dicamillo Italian Bread, Priano Herb Chicken Tortellini, Red Sweet Pepper, Alpine Fresh Asparagus, Broccoli Flower Clusters, Prego Tomato Basil Garlic Sauce. Snacks/Other: Member's Mark Soft Sea Salt Caramels, Fit Crunch Chocolate Peanut Butter. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larryb53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.