Weigh In record (no journal entry) for 19 March 2024
|
202.2 lb
Lost so far: 17.0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2024:
|
525 kcal
|
Fat: 30.84g | Prot: 12.87g | Carb: 48.30g.
Breakfast: Walmart Sausage, Egg, & Cheese Biscuit Sandwich, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Sugar, Coffee (Brewed From Grounds) . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbie86's weight history
|