Weigh In record (no journal entry) for 19 March 2024
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170.4 lb
Lost so far: 22.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1156 kcal
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Fat: 88.73g | Prot: 40.07g | Carb: 47.28g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Ofterdinger Fruchtiger Geflügel Salat. Dinner: Danone Dany Sahne Dunkle Schokolade, Popp Eiersalat mit Bacon. Snacks/Other: Bergader Bergbauern Käse Mild-Nussig. more...
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steady weight
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sassaengel's weight history
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