RaggamuffinDeb's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2015:
1389 kcal Fat: 63.14g | Prot: 73.33g | Carb: 132.78g.   Breakfast: Carrots, Celery, Seven Stars Farm Lowfat Plain Organic Yogurt, Kale, Silk Pure Almond Milk - Unsweetened Original, Bananas, Blueberries (Unsweetened, Frozen), Coffee, Great Value Half & Half, Honey. Lunch: All Seasons Balsamic Vinaigrette Dressing, Lee's Famous Recipe Cole Slaw, Famoso Roasted Red Pepper, Mozzarella Cheese, Wal-Mart Boneless Skinless Chicken Breast, Hard Rolls (Includes Kaiser). Dinner: Cheddar Cheese, Stonewall Kitchen Aged Balsamic Vinegar, Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Beef, Cheese and Lettuce. more...

   Support   


Other Related Links

Members



RaggamuffinDeb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.