The_Joe's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
2318 kcal Fat: 89.30g | Prot: 210.37g | Carb: 154.10g.   Breakfast: Zottarella Classic, Vollkornbrot mit Kruste, Ei, Fettarme Milch. Lunch: Hähnchenschenkel, Gemüse Mix Asiatische Küche. Dinner: Salami, Körniger Frischkäse, Vollkornbrot mit Kruste, Magerquark, Pizza Snack Margherita. Snacks/Other: Fettarme Milch. more...

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