Weigh In record (no journal entry) for 18 September 2013
|
181.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2013:
|
1755 kcal
|
Fat: 41.82g | Prot: 72.78g | Carb: 253.51g.
Breakfast: Kaba Kakao, Kölln Haferflocken, Fettarme Milch. Lunch: Satori Basmati-Reis. Dinner: Fettarme Milch, Landvogt Schwäbische Maultaschen. Snacks/Other: Mövenpick Erdbeermarmelade, Golden Toast Vollkorn Toast, Fettarme Milch, Kaba Kakao. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|