Weigh In record (no journal entry) for 17 May 2015
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198.2 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1947 kcal
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Fat: 49.80g | Prot: 159.16g | Carb: 204.13g.
Lunch: Gut & Günstig Tomatensoße, Milfina Schlagsahne, Barilla Vollkorn Spaghetti, Bellasan Pflanzen Creme, Tillman's Rinder-Hüftsteak. Dinner: Milka Karamell, Aldi Bio Magerquark, Aldi Bio Magerquark. Snacks/Other: Nutella Nutella. more...
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losing 4.3 lb a week
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