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kendrayk
Journal
05 Jun 15
kendrayk's Journal, 05 June 2015
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after breakfast and first snack.
248.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2015:
2061 kcal
Fat: 94.82g | Prot: 95.11g | Carb: 212.09g.
Breakfast:
Egg, Tea with Milk and Sugar.
Lunch:
Compliments Marinated Three Bean Salad, Landshire Turkey & Cheese Sandwich.
Dinner:
Roasted Potato, Domino's Pizza 14" Thin Crust Hawaiian Feast Pizza.
Snacks/Other:
Publix Red Seedless Grapes, Roasted Salted Cashew Nuts.
more...
3335 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours.
more...
steady weight
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