Weigh In record (no journal entry) for 15 August 2011
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362.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2011:
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1860 kcal
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Fat: 68.63g | Prot: 88.41g | Carb: 167.30g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), 24 Formula 1 Sport. Lunch: Milk (Fat Free or Skim, Calcium Fortified), 24 Formula 1 Sport. Dinner: Pinot Noir Wine, Caesar Salad with Romaine, Italian Sausage, Spaghetti/Marinara Pasta Sauce, Spaghetti, Spaghetti. Snacks/Other: Herbal Tea Concentrate - Original, Mixed Nuts, Hard Boiled Egg. more...
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