Weigh In record (no journal entry) for 05 June 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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2029 kcal
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Fat: 71.98g | Prot: 69.62g | Carb: 277.19g.
Breakfast: Sinaasappelen, La Vache qui rit Smeerkaas (17.5g), Materne Aardbeien Confituur, Volkoren Brood. Lunch: Panos Zwitserse Koek, Pistolet, Braadworst, Appels. Dinner: Spaghetti Bolognese. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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losing 2.3 lb a week
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Dana@'s weight history
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