Weigh In record (no journal entry) for 18 March 2024
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184.6 lb
Lost so far: 21.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1198 kcal
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Fat: 25.26g | Prot: 80.98g | Carb: 174.07g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Apples, ONE Maple Glazed Doughnut, Kraft American Cheese Slice, Dannon Oikos Triple Zero - Vanilla. Dinner: Quiznos Black Olives, Great Value Bottled Water (Bottle), Pizza Pizza Pepperoni Pizza. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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losing 2.8 lb a week
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oceanladyjulia's weight history
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