Weigh In record (no journal entry) for 18 March 2024
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1022 kcal
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Fat: 50.14g | Prot: 31.85g | Carb: 108.00g.
Breakfast: Coffee (Brewed From Grounds) , Calavo Avocado, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Starbucks Iced Shaken Espresso (Grande), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. more...
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gaining 0.1 lb a week
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mommy_4_kiddos's weight history
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