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11W5D
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181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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2576 kcal
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Fat: 83.35g | Prot: 43.65g | Carb: 410.35g.
Breakfast: Herbal Tea, Silk Pure Almond Milk - Unsweetened Original, Starbucks Banana Walnut & Pecan Loaf. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Zest garden veggie nori wrap. Dinner: Master of Mixes Simple Syrup, Expo Fresh Strawberries , Trader Joe's Blueberry Waffles, Great Value Mashed Potatoes & Gravy. Snacks/Other: Whole Foods Market Mini Fresh Fruit Tarts 2In, Lemonade. more...
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2148 kcal
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Activities & Exercise:
Standing - 1 hour and 29 minutes, Walking (moderate) - 3/mph - 6 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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