Weigh In record (no journal entry) for 18 March 2024
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95.5 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1111 kcal
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Fat: 69.98g | Prot: 79.03g | Carb: 37.36g.
Breakfast: Наша Птичка Бедро Куриное, Филе Индейки, Хинкали, Котлета Домашняя, Чеснок, Мираторг Рёбрышки Свиные, Ясные Зори Грудка с Кожей, ВкусВилл Масло Подсолнечное Нерафинированное. more...
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losing 1.2 lb a week
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