wantfitin's Journal, 17 October 2009

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Weigh In record (no journal entry) for 17 October 2009

197.5 lb Lost so far: 2.1 lb. Still to go: 17.5 lb. Diet followed poorly.

Diet Calendar Entries for 17 October 2009:

152 kcal

Fat: 6.40g | Prot: 2.90g | Carb: 24.60g. Lunch: Spicy warm eggplant salad. more...

3384 kcal

Activities & Exercise: Driving - 30 minutes, Shopping - 2 hours, Running/IC walking - 50 minutes, Sitting - 11 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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wantfitin's Journal, 17 October 2009

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