DuManchu's Journal, 27 October 2009

175.6... hmm... cool.

I HOPE I am breaking my plateau, but not going to count on it just yet. Still, it's nice to be .6 lbs away from my 2nd goal.

175.6 lb Lost so far: 21.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 62.96g | Prot: 65.38g | Carb: 145.58g.   Breakfast: Tortilla (Burrito Sized), Jimmy Dean Pork Sausage, 2% Kraft Singles, Hash Browns. Lunch: Bacon, 2% Kraft Singles, Hamburger. Dinner: Bacon. Snacks/Other: La Banderita Fat Free Tortilla, Hash Browns, 2% Kraft Singles, Jimmy Dean Pork Sausage. more...

2575 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours, Compound Total Body Workout - 30 minutes. more...