wafflewitz's Journal, 17 March 2024

I was expecting my weight to go back up again, it almost always does after I hit a new low for the year. Here's hoping it wobbles back down again tomorrow!

213.4 lb Lost so far: 14.1 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 81.85g | Prot: 45.51g | Carb: 260.36g.   Breakfast: Quaker Life Cereal - Cinnamon, Bananas, Great Value Whole Milk. Lunch: Beef Empanadas. Dinner: Cooked Green Cabbage, Cooked Carrots, Red Potatoes (Flesh and Skin) , Corned Beef Brisket (Cured). Snacks/Other: Artisan Fresh Lemon Cookie, Little Brownie Bakers Thin Mints Girl Scout Cookies, Apple Pie (Two Crust). more...

2571 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 42 minutes. more...