Weigh In record (no journal entry) for 15 August 2011
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298.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1280 kcal
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Fat: 55.91g | Prot: 58.15g | Carb: 143.81g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: guacamole, lettuce salad, taco meat. Snacks/Other: fat free sour cream, carrots, bagel. more...
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losing 0.9 lb a week
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