Weigh In record (no journal entry) for 17 March 2024
|
170.2 lb
Lost so far: 10.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
733 kcal
|
Fat: 23.93g | Prot: 17.33g | Carb: 105.95g.
Breakfast: Nutella Choco, AH Tijgerbrood Wit, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen, Everyday Jus d'orange. Lunch: McCain Airfryer Kroketten. Snacks/Other: Milka Paasei Klein Wit, Gemberthee. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|