Weigh In record (no journal entry) for 17 March 2024
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125.4 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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450 kcal
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Fat: 21.14g | Prot: 59.33g | Carb: 7.65g.
Breakfast: Fettarme Milch, Filterkaffee. Dinner: Bard Saté-Spieße. more...
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losing 6.2 lb a week
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Frau268's weight history
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