Frau268's Journal, 17 March 2024

Weigh In record (no journal entry) for 17 March 2024
125.4 lb Lost so far: 42.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2024:
450 kcal Fat: 21.14g | Prot: 59.33g | Carb: 7.65g.   Breakfast: Fettarme Milch, Filterkaffee. Dinner: Bard Saté-Spieße. more...
2077 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 6.2 lb a week

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