Weigh In record (no journal entry) for 16 March 2024
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141.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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787 kcal
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Fat: 25.17g | Prot: 99.84g | Carb: 37.51g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Pimentão Vermelho, Aspargos, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Swift Caldo de Legumes, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Cenouras Cozidas, Batata Inglesa Cozida. more...
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gaining 1.3 lb a week
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analusoliveira's weight history
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